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 2021 Smile Resolution

How do you feel about a New Year's resolution that is easy and completely financially free that makes a huge difference to your mood, health and happiness? Ecstatic? Curious? Apprehensive?

We are inviting you to join us again this year for a Smile resolution. Practice the I Smile Meditative Movement™ with me.

Read more about Smiling Resolution blog.

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Woman Smiling

Free Saturday Zoom Meditative Movements™ Class

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With the change of seasons, are you feeling scared because of the implications of COVID-19? You think you will be confined and limited as the weather brings you indoors. You are concerned about you and your families mental, emotional, physical, and spiritual well-being.

Our free Zoom classes give you an easy way to experience the empowering Meditative Movement technique in the comforts of your own home. You can exercise your personal power in a new way so you feel confident this winter.

Register today as space is limited.

 Welcome Project DIVA International

Picture of NedaReneeKellogg Neda Renee Kellogg, Executive Director of Project DIVA International and Keeya Allen have received their teaching certificates. They are sharing Meditative Movements with their girls in various ways.

Over the past 13 years, Neda Renee has delivered culturally relevant programming, emotionally stabilizing mindsets and purpose filled opportunities to Black girls in 6th through 12th grades. Focusing holistically around academic, social, emotional, career, financial, and wellness behaviors, her organization has sustained a less than one-percent teen pregnancy rate, 100% school year completion rate and a 99% graduation rate.

Learn how you can support Neda's mission.

 Magic of Thinking Big by Dr. David Schwartz

Cover of Magic of Thinking Big

In the Magic of Thinking Big by Dr. David Schwartz, he encourages his readers to SMILE BIG. Smile until your teeth show. No half-hearted wimpy grin. Smiling is great medicine for any confidence deficiency. Have you ever thought of smiling as a confidence booster? He claims people don't believe smiling works because they haven't smiled when they feel fear. Try putting a foolish grin on your face and see if you can feel defeated. Here is what a real, genuine smile can do for you.

  1. give you confidence
  2. roll away worry
  3. cure despondency
  4. melt away the opposition of others

Read entire article...

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