Free Meditative Movement™ Loving Yourself 3 Week Challenge
Are you ready to leap into more love on February 29?
We hope you say YES by signing up for our free Meditative Movement™ Loving Yourself 3 Week Challenge! Each week you will be introduced to a Meditative Movement™ that you can perform throughout your routine day. As you practice, you will move deeper into experiencing and feeling the power it invokes in you. Together, we will explore ways you can embody the movement's energy through group discussions.
Check out the I Am Loved Meditative Movement™ below to experience the technique.
Here's how it works:
Remember to challenge your friends. It's fun to be around people who love themselves.
I Am Loved Meditative Movement™
The I Am Loved Meditative Movement™ aligns your mind, your body and your being with life's mystery. Love is here. We can affirm this for ourselves and tap into it at any time.
When your mind is overwhelmed, it can easily think lack and fearful thoughts. Because of the mind body connection, you can then feel anxious, lost and powerless. To move you into a place of peace and calm, perform the I Am Loved Meditative Movement™. Feel the love that exists within you.
Your life experiences are unique to you. At one time or another, we have all had interactions with others that seem unloving. Sometimes we act unloving to ourselves. We are still loveable.
I believe this is our purpose on earth. To learn to love and respect ourselves. When we allow love to flow through us, we can give that same unconditional love freely to others. This is the gift you can give to yourself. You can see, feel, think, taste, smell, hear, and touch love in everything.
Contact Ellie | 612-710-3415 | Email Ellie