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Design Your Own Meditative Movements Workout
What is a Telephone Class?
It is a fun, interactive, informative class that you attend by being on your own telephone and computer. In the comforts of your own home, you will be able to learn how to design your own Meditative Movements workout. Our Meditative Movements technique can enhance a current exercise routine or help you develop your own customized workout.
After you sign up, you will receive an email that contains
- phone number that you will use to call into the Telephone Class
- link to your online copy of Meditative Movements eBook - you can print it out or read it online
What do I need to do to participate?
- Sign up for class. Space is limited so register today.
- Read response email and review your copy of Meditative Movements eBook. Recommend reading first 2 chapters.
- Have paper and pen ready to take notes
- Open your copy of Meditative Movements eBook
- Call the phone number provided in the response email at 7:00 CST on Sept 22, 2010
- Introduce yourself
- Listen to presented information, ask questions
- Develop your own Meditative Movements Workout
Day/Time
Sept 22, 2010 - 7:00pm CST to 8:00pm CST
Cost$9.95 and includes an online copy of Meditative Movements eBook
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