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Speaking

Ellie Having Fun Speaking

Ellie gives inspiring keynote addresses, facilitates impactful workshops and conducts online trainings. Learn more.

Coaching

Path out of jungle onto mountain top

Do you need a little coaching support reminding you that you are not alone?

eNewsletters

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Review past eNewsletters or go directly to Grieving Your Grievances: Healing or You Are Amazing! edition.

 Blogs

We invite you to read our latest blogs. Ellie loves writing and researching current findings that support the Meditative Movement practice. Our topics include

Cancer / Chronic Health Conditions
Addictions & Recovery
Stress
Mental Health
Self-Care
Mindfulness

To interact with us daily...

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 Free Inspiration

Woman Standing Tree Stump

I love reading inspirational messages to help me start my day. Here are some resources that you might enjoy that are free.

Hazelden Daily Free Thought For Day
Eckhart Tolle Present Moment Reminders
Subscribe to News that Inspires
Notes from The Universe

Classes / Events

Fluffy White Clouds Moving Through Sky with Rainbow

Free and For Fee Online Classes

Become a Meditative Mover.

You have the personal power to create changes to make your world and our world a better place. Let us be the change we want to see in the world.

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Strengthen Your Body, Empower Your Mind, Energize Your Being