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Speaking

Ellie Having Fun Speaking

Ellie gives inspiring keynote addresses, facilitates impactful workshops and conducts online trainings. Her interactive presentations can be customized to meet your objectives, learning style and budget.

Ellie's skillful storytelling engages you and you come to believe in yourself and your own power to create change. While change takes effort, she makes it fun.

Seeing results adds to the momentum. The biggest obstacles we face in achieving what we want are ourselves. True there are outside circumstances that may seem daunting, however, once we learn to nurture ourselves, those obstacles are surmountable by integrating Meditative Movements™ into your daily routine.

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Products

Meditative Movement™ Beginners Journey Meditative Movements™ Beginner's Journey PDF

A beginner's journey to feeling great. Meditative Movement™ Beginner's Journey unites your body, mind and being in an empowering way.

The movements are adaptable to anyone's physical ability. There are seated, standing and floor movements. As you move your body, you will focus on your breath then add the core value affirmations.

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eNewsletters

A black/white man/woman standing on the earth with roots going into the ground and branches growing towards the sun and moon. Owl, cardinal, butterflies.

Sign UP to receive a monthly electronic newsletter to help you stay energized and connected.



Review past eNewsletters or go directly to Grieving Your Grievances: Healing or You Are Amazing! edition.

 Blogs

We invite you to read our latest blogs. Ellie loves writing and researching current findings that support the Meditative Movement practice. Our topics include

Cancer / Chronic Health Conditions
Addictions & Recovery
Stress
Mental Health
Self-Care
Mindfulness

To interact with us daily...

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 Free Inspiration

Woman Standing Tree Stump

I love reading inspirational messages to help me start my day. Here are some resources that you might enjoy that are free.

Hazelden Daily Free Thought For Day
Eckhart Tolle Present Moment Reminders
Subscribe to News that Inspires
Notes from The Universe

Classes / Events

Fluffy White Clouds Moving Through Sky with Rainbow

Free and For Fee Online Classes

Become a Meditative Mover.

You have the personal power to create changes to make your world and our world a better place. Let us be the change we want to see in the world.

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Strengthen Your Body, Empower Your Mind, Energize Your Being