Meditative Movement Logo Home About Us Meditative Movement Videos Certificate Training Contact Us

 Blogs

Read the latest I Breathe Meditative Movement™ blog

.

Our topics cover:

Addictions & Recovery
Business
Mental Health
Self-Care
Anxiety, Depression and Stress

 Free Inspiration

Woman Standing Tree Stump

I love reading inspirational messages to help me start my day. Here are some resources that you might enjoy that are free.

   Hazelden focuses on recovery. Daily Free Thought For Day

   Eckhart Tolle: Creating New Earth Together and the Power of Now Present Moment Reminders from Eckhart

   Daily Good: News that Inspires sends an enriching quote every day. Subscribe to News that Inspires

Classes / Events

Fluffy White Clouds Moving Through Sky with Rainbow

Free Saturday Fall Zoom Classes

Become a Meditative Mover.

Day: Saturdays, Starting September 12 through December 19, 2020

Duration: 30 Minutes

Start Time: 10:30 EDT, 9:30 CDT, 8:30 MDT

Register: Zoom classes.

Speaking

Ellie Having Fun Speaking

Ellie gives inspiring keynote addresses, facilitates impactful workshops and conducts online trainings. Her interactive presentations can be customized to meet your objectives, learning style and budget.

Ellie's skillful storytelling engages you and you come to believe in yourself and your own power to create change. While change takes effort, she makes it fun.

Seeing results adds to the momentum. The biggest obstacles we face in achieving what we want are ourselves. True there are outside circumstances that may seem daunting, however, once we learn to nurture ourselves, those obstacles are surmountable by integrating Meditative Movements™ into your daily routine.

Contact Ellie at 612-710-3415.

Products

Meditative Movement™ Beginners Journey Meditative Movements™ Beginner's Journey PDF

A beginner's journey to feeling great. Meditative Movement™ Beginner's Journey unites your body, mind and being in an empowering way.

The movements are adaptable to anyone's physical ability. There are seated, standing and floor movements. As you move your body, you will focus on your breath then add the core value affirmations.

View other products.

eNewsletters

A black/white man/woman standing on the earth with roots going into the ground and branches growing towards the sun and moon. Owl, cardinal, butterflies.

Sign UP to receive a quarterly electronic newsletter to help you stay energized and connected.

Review past eNewsletters



Click to review the Grieving Your Grievances: Healing edition and You Are Amazing! edition.

Facebook  |  Linked In |  Research  |  eNewsletters  |  Free Fun Stuff  |  Products  |  Blogs  |  Contact Us

Strengthen Your Body, Empower Your Mind, Energize Your Being