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Classes / Events

5 Minute Laughter with Ellie

Practice your laughing with the I Laugh Meditative Movement™.

Join Ellie Peterson on Zoom for 5 minutes Monday, June 21st to Saturday, June 26th at 12:00 CST, to laugh, release stress and feel better overall! No registration required. https://us02web.zoom.us/j/84749513909? pwd=R1ZsR25aUENvZDl1a2c2WDgweERhZz09

Free Saturday Classes - Off For Summer

We will be taking the rest of the summer off and plan to resume our free Saturday Zoom classes in September.

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If you are unable to attend a class for whatever reason, anyone can practice one of our half hour classes by joining our private FB group where you have can access to our Spring recorded Zoom classes anytime or exercise along with the May 8 recording that is on YouTube.

Yes to Life Nine Month Zoom Classes

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Are you living your life in a healthy body with a calm mind and an abundance of enthusiastic energy? I created this class so that your answer can be a resounding "YES" that is felt throughout your mind and body.

Our nine month Zoom classes can enrich your daily living while guiding you towards your lifetime dreams. Exploring new ways of being can be fun, easy and empowering. You will receive insights, guidance, and practical exercises that you can implement in your life easily. As you discover who you really are, you can release things that no longer serve you so life flows more freely.

During these classes, we explore how saying "YES" to life can bring more self-worth and personal power!

You can start the nine month course on September 15, 2021 and January 4, 2022.

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Strengthen Your Body, Empower Your Mind, Energize Your Being