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Classes / Events |
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Free Saturday Zoom ClassesLife is for us. Like the clouds that move easily throughout the sky, are you able to let life flow in, as and through you? Or do you find yourself attached to your external world causing you to feel defeated, anxious and fearful? You feel out of control, helpless and often hopeless. If so, you are not alone. Many of us have been taught to fight life. Instead of honoring this gift of life and participating in it as a dignified soul, our bodies and minds have become literal war zones. How do we stop this internal attack? By exercising your personal power in a new way using the Meditative Movement™ technique throughout your normal routine day. When you practice, you model how you want to live your life. In time, you are able to release any emotions that block the real you. You find that as you go about your day, you are expressing your true nature naturally. It feels so good. |
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Strengthen Your Body, Empower Your Mind, Energize Your Being |
